I Spy Something Green

Nature’s peace will flow into you as sunshine flows into trees. – John Muir

Hiking, sleeping, and eating – it was a way of life for three full blissful days. It had been too long since our last vacation, and my husband K and I were overdue for some time away from the obligations and routines of our daily lives. We counted down the days in anticipation, packed up the car, and then hit the road to Hot Springs, Arkansas!

Road trips are the best. I always pack an arsenal of things to keep me busy in the car onlyVersion 2 to spend most of the time gazing out the window and daydreaming. I felt substantially more relaxed just an hour after leaving town, and I think our dog Cora felt the same! Gradually I noticed that the roadside trees seemed to loom taller and glow a brighter green as we got closer to the national park. It was all we could see for hours as we drove down the highway, and I joked, “I spy something green!” That evening after arriving at the hotel, we ordered a giant cheesy pizza from room service and kicked back watching cartoons. We made it!

Version 2We kicked off our first full day in Hot Springs with an indulgent breakfast (a free perk of staying at Embassy Suites), me piling my plate high with biscuits and gravy galore! I had to fuel up for a day of hiking after all. As soon as we hit the trails in the national park, K and I were mesmerized by never ending waves of green. Everything was lush and in full bloom, and we trekked in silence for quite a while, simply enjoying this time together in nature. We hiked uphill and downhill, over rocks, and along well-traveled trails, getting lost in our thoughts and then stopping to take photos of whatever caught our eye and pulled us from our reverie.

Back at the hotel giggling at more cartoons, we drifted off to sleep, Cora included. I am not typically a nap taker, but I lapsed into a deep sleep that day and the following two days of vacation. I slept more than I have in a long time, and I felt more refreshed than I have in a long time as well. We dined out that night at Copper Penny Pub in downtown Hot Springs, inhaling our hot comfort food and enjoying a pint of the local brewery’s wheat beer (my favorite).

We spent the next day at Garvan Woodland Gardens, a botanical garden and natureVersion 2 preserve on Hamilton Lake. Cora was very enthusiastic about the koi pond, wishing with all her might that she could jump in and catch one! We also caught sight of a cute fuzzy chipmunk just before he skittered back to his home under a large rock. Again the waves of green stretched on forever and the brisk wind rustled through the trees creating a soothing soundtrack as we hiked, catching glimpses of the cool blue lake just beyond.

The main attraction of Hot Springs is of course, the hot springs. Historic bathhouse row downtown consists of a string of old bathhouses, some still operational as such while others have been converted into other attractions. Thus, our trip would not be complete without a trip to the spa. We relaxed in the thermal pools at Quapaw Bathhouse before venturing into the steam cave, a dry sauna designed to look like the old thermal caves used by Native Americans believing that the heat from the hot springs had just as much healing power as the waters themselves. It was K’s first sauna experience, and while I don’t think he’d do it again, I’m glad we got to do it together.

IMG_0554We also went to the Fordyce Bathhouse, which has been well maintained and now functions as a museum. Wandering those halls is like a trip back in time to the age when the bathhouses were a highly popular destination and both men and women spent all day there, relaxing and socializing. I loved the old tile floors. We had lunch at the Superior Bathhouse, which was converted into a restaurant and microbrewery that makes beer from the local spring water. It was delicious, and they also played the best music mix of 90’s grunge rock as a backdrop for our meal.

After spending so much time inside however, it was time to return to nature and trek through the forest on our last hike of the trip. It was warm and sunny, so the lizards and squirrels were out. The ticks were also out unfortunately and we spent a good deal of time pulling them off of Cora’s feet, but it was worth it. She had a great time, as did we. Once again we fell asleep that night watching cartoons and slept soundly until the next morning when it was time to pack up and return home.

The best things in life aren’t things – they are experiences. Taking a short vacation to experience nature in all its bright green glory and to spend a few days simply relaxing and enjoying life gave K and I renewed energy and vigor for when we returned home. We all deserve an escape now and then, and an escape into nature is always fun and satisfying.

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A Trip: Simplicity and Nature

Every day our to-do lists hang over our heads. We have tasks to address today, tomorrow, next week, next month, and our schedules stretch out even farther beyond. We cross one thing off of our list and add two more. These daily obligations overwhelm us. In tandem with work, family, friends, and the high expectations we have of ourselves to accomplish it all, we struggle to maintain momentum, eventually losing pace, and working our way closer to burnout. When we see this breakdown looming before us, it is a sign that we are past due for a break, for a vacation.

When you are away from home, you are free from distractions and can focus on what’s in front of you. You live simply day-to-day, making it easier to live in the present moment. You can fully see and experience everything around you. You have space in your mind to ponder and contemplate.

This year the husband and I opted for a short road trip to Beaver’s Bend State Park, staying in a quaint, somewhat secluded cabin.

We took advantage of the time to enjoy the simplicities in life. We slept in, took naps, watched cartoons, snacked on Froot Loops and shandy beer. We ate lunch outside and watched the small, grey squirrels chase each other up and down the trees. We hiked through the woods, focusing only on the next step ahead and hearing only the sounds of nature around us. We sat listening to the rush of the flowing river in the afternoons and stood in awe at its tranquil stillness in the wee hours of the mornings.

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We had carefree fun, talking, reconnecting, and laughing together. We took a paddleboat down the river to go fishing, and the hubs noted that we should avoid paddling under the IMG_7518trees in case a snake fell on us. Then something dropped from a tree onto the back of his neck, causing him to nearly jump out of the boat. It was a cute, fuzzy caterpillar (with horns?).

Also, I hooked myself in the leg with a fishing lure. That was not so fun. But I did catch some fish, including feisty little perch that were a beautiful bright orange and blue. I thanked them for humoring me and set them free.

On one of our hikes, we encountered a giant stinging insect, forever deemed as “the pterodactyl.” We stood for five full minutes contemplating how best to get around him and the tree on which he was resting. I finally just closed my eyes and made a run for it! I like to live life on the edge.

The hubs and I love all creatures. We respect life and were awed on this trip by so much of nature’s beauty and strength. The hubs caught mini frogs and redirected lost turtles back to the water. A dragonfly with seemingly wings of velvet was not shy when we met in the woods. I steered clear though of the healthy 5-foot black snake.

The hubs and I weren’t the only ones on this adventure. Our dog Cora swam in the river, hiked, fished, and snacked on Froot Loops with us. She even made friends with a pack of Version 2armadillos rummaging through the woods. She sniffed them and introduced herself but still wasn’t sure what to make of these strange creatures. When they took off running, she attempted to chase them and got caught in the thorny brush, much to the husband’s dismay since he had to climb in and free her.

The state park endured massive flooding at the end of last year. The water rose and roared, washing away roads and bridges, but the rock formations that remained once the water receded were astounding. The various strata of the rock revealed colors of red, orange, gold, blue and green. Cora climbed up and down over rocks, exploring the topography of the area. Quartz glittered everywhere. It is amazing what nature can do.

All of these moments washed away my worries. Returning home, I was happy to be back, but I vowed to hold on as long as I could to the state of mind I had while away. I vowed to be more present in my day rather than worry about what is happening in the future, both near and far. I vowed to revel in the abundance of nature around me and better appreciate the simple things in life.

Vacations from our daily routines give us a solid start for better pursuit of mindfulness. We can really see the world around us without all the distractions in our head. Give yourself a break and take a trip. Even a simple one will do you some good.